Instant Strength & Power Techniques
23 UNIQUE & LITTLE KNOWN STRENGTH SKILLS FOR IMMEDIATE INCREASES IN STRENGTH ...
Imagine anytime you need a strength boost whether lifting a barbell or moving some furniture.
You’re able to instantly turn on your strength as easy as flicking a light switch. Functional, applied strength on demand.
And boost lifting safety in addition to being stronger. You simply activate your strength amplifier and supercharge it with a stack of strength-boosting-skills.
I’m Aaron Ellis and I’m here to tell you while it’s true everyone can get very strong it’s not a born skill.
It’s a learned skill and this is the place to learn the skill of instant strength enhancement.
"This is the most comprehensive strength-skills course you will find."
You will be stronger in the first 4 minutes of the course having unlocked the first 3 instant strength skills.
And this is only the start of unlocking your strength potential.
“A Must For Sports, The Immediate Strength Gains Are Real!”
“It sounds crazy, but in less than 5-minutes they were all believers”
“They instantly had more power”
“They were immediately stronger”
“They lifted more”
From: Aaron Ellis
Do you want to be better at your sport, well not just sport everything?
Bruce Lee understood the importance of strength for performance, health and athleticism.
The legendary master was one of the very first martial artists to discover and fully believe in strength training.
He knew that fitness and endurance were only half of the puzzle…
And that we must strengthen the whole body for the complete kick butt package.
Science has proven that strength training boosts performance, improves your bone density, promotes fat-free muscle, strengthens ligaments and your tendons too.
Not to mention a reduction of injuries as well.
Do you want the scientifically backed performance enhancing effects of strength training?
Are you training for strength?
Are you confused about how to build real strength?
Perhaps you’ve followed a few strength programs, have some results but you just haven’t been able to get to that next level of world-beating strength … even though you have tried.
Maybe you’re something missing?
The fact is, real strength training is a lot different from just doing regular weight training.
There is a specific process that you need to do to build above average strength.
You have to know how to prepare your body, if you want to excel, by using inhibition techniques to tell your muscles they can contract harder and not collapse under heavy loads.
And if you get it wrong… You’re just weight training like everyone else. You lose out on the real benefits, you still build some strength but you never build strength that others envy and your competition regrets.
Perhaps you have been doing it wrong???
Maybe you are frustrated because you have been training for 3 months, 6 months, perhaps even 2 years or more, and you’ve hit a plateau. The strength gains have slowed and it appears you’ve hit your limit.
Then there is conflicting information on the number sets, repetitions and the best exercises…
Maybe you get that figured out, then you are not sure how many days you should train for optimum results.
I understand how you feel because when I first started strength training, I didn’t have all the answers either!
The good news is… if you do it right… It’s very easy to progressively get stronger, boost your performance and get all the positive benefits of strength training.
I have personally invested over 15 years, to the study of strength development.
It’s been closer to 15 years of study and practice. Researching methods for high-level fitness and strength development. I’ve studied 1000’s of programs tried 100’s of them.
In those first years, there was significant trial and error, I’d get results than my progress would stall. I thought I had reached my limit and felt like it, until…
I was searching an old hard drive and stumbled upon one of my old training journals where I had made huge jumps in strength and had an epiphany!
I had figured it out and put it to the test. My strength started to soar! I was hitting new personal bests and people were asking what was my secret. There was no secret, just significant study, trial and error.
The way that you train directly affects the adaptation of your muscles and nervous system. You need to train in such a way that you stimulate your body to develop strength with the perfect number of sets, exercises, repetitions, rest and training frequency.
This skills for insane strength have delivered consistent results’ month after month, year after year for myself and others.
I’ve taught these strength building tactics at my workshops and with my private clients and have seen immediate boosts in strength and continued progress.
Using these strength-skills, I was able to one-arm overhead press and one-arm snatch a 40kg kettlebell and deadlift 170kg, 2.3x my body weight of 72 kg, and other feats that require extreme whole body strength.
But until now, I have kept many of my top strength-skills a literal secret, only available to those who train with me in my private strength boot camps and high-level classes.
Anyhow, I don’t say this to brag – simply to show you that I know what I'm doing, I’ve been perfecting strength development techniques for years, and I have finally decided to reveal them to you in this course.
Undisclosed Instant Strength Techniques
10 Video Lessons a total length of 44:30
These videos were recorded at my Secrets of the Super Strong Seminar. All videos in High-Definition
+ Simplified Strength eBook 40 pages. No Fluff!
+ Neuro-Muscular Strength Notes 14 pages including Core Strength and Stripping the One-Leg Squat.
- In the first 4 minutes, you’ll be stronger with three strength boosting skills
- You’ll know how and why these strength- skills work
- Turn on your body’s strength amplifier anytime, anywhere
- Immediately make barbell exercises, pull-ups and one leg squats are easier
- Push through sticking points with ease.
Then…
- Going ‘Hyper’ Taking strength-skills to the next level
- Stacking strength-skills for massive surges in applied strength
- Are your shoes zapping your strength? And the right ones to wear
- Discover your built-in pressure receptors for instantly increased stability
Plus…
- How to activate stubborn muscle groups with a stick
- Using your armpit to protect your Shoulders
- Locking the shoulder in place for power
- Contracting muscles in unison to amplify strength even more!
And then there’s…
- The abs and your strength
- Activating the body’s amplifier with karate
- Supercharging the amplifier
- Stacking strength-skills
- Overwhelming curl to develop lower back stability
Next…
- How to literally screw your legs into the ground, and increase poundages
- The importance and how to unify body tension
- The power breath, strength and a rock-hard core
- Power tilt your posture for immediate results
- Spine protection and the pneumo-muscular reflex.
As well as Power Breathing…
- Learn how to power breath and fill the lungs with the right amount of air
- Relaxed exhale vs. Power Exhale know the difference
- Intra-abdominal pressure prevent explosive accidents!
- Timing your breath with exertion
Strength application…
- Applying strength-skills for bench press, pull-ups, presses and squats
- Power breathing with the overwhelming curl + every other strength skill… Insane!
- An extremely important tip when lifting heavy weights
- Bending a stick to feel true shoulder joint stability
Still more…
- Reverse the movement for stronger chin-ups
- Squeezing… out every bit of strength
- Creating a contralateral strength boost… Weird but works.
- Corkscrew your overhead press with perfect forearm alignment
- Zipping up, extreme bracing and the rubberband effect
Neuro-Muscular Strength Notes
- A detailed list of every instant strength technique and the testing exercises
With BONUS Strength Rules…
- The rules, the methods and exercises for insane strength development
And the Simplified Strength eBook…
You will have exactly what you need to know to build insanely high levels of strength, and built it fast - including exactly how to structure your own program and ready-made programs so you can start straight away. Here's what you will learn in Simplified Strength